Posted on Jan 13
A.J. Brown responds to sideline reading controversy: "I like to read"
u/alex •
A.J. Brown's sideline reading during the Eagles' playoff game raises eyebrows but reveals his unique approach to finding focus and tranquility.
Why it matters: Brown's choice to read a book on the sideline challenges conventional expectations of player behavior during intense games and sheds light on the diverse methods athletes employ to stay centered.
What's new: A.J. Brown was spotted reading "Inner Excellence" by Jim Murphy during the Philadelphia Eagles playoff match against the Green Bay Packers.
- The book emphasizes training the mind for exceptional performance and a fulfilling life.
- Brown brings the book to every game, seeking passages that bring him a sense of peace.
Yes, but: Despite the limited production in the game, Brown clarified that he wasn't reading out of frustration.
- He uses reading as a way to refocus and lock in, regardless of the game's outcome.
- Brown believes people create controversy when they don't know the truth.
What to watch: Brown's unconventional method may inspire other players to explore alternative techniques for maintaining mental clarity and resilience during high-pressure situations.
- Athletes have different rituals and practices that help them find their flow.
- Understanding and accepting diverse approaches can contribute to more inclusive and supportive sports cultures.
What's next: As the Eagles advance to the divisional round of the playoffs, Brown is likely to continue bringing his book with him, reinforcing the importance he places on maintaining mental well-being on the field.
The bottom line: A.J. Brown's decision to read on the sideline highlights the individuality of athletes and reminds us that there is no one-size-fits-all approach to performing at the highest level.
- While some may view it skeptically, Brown's commitment to finding peace and focus demonstrates the value of self-care and mental preparedness in the world of sports.
Quotes:
- A.J. Brown: "I like to read... I use it to refocus and lock in despite what may transpire in the game good or bad. People tend to create controversy when they don't know the truth."
- Jalen Hurts: "Everybody has a different thing and finds their flow in different ways. That's how he chooses to do it."