Jimmy Graham eager for return after injury: "I can't wait for that first touchdown."

Seattle Seahawks tight end Jimmy Graham has returned to practice after an eight-month rehabilitation from a ruptured patellar tendon, raising hopes for his readiness for the upcoming season.

Why it matters: Graham’s return is not only significant for his personal journey but also for the Seahawks' offensive strategy as they aim to utilize his skills in the passing game effectively.

Graham sustained his injury last November and has dedicated the past eight months to rigorous rehabilitation exercises, including an immobilization period of 11 to 12 weeks following surgery. Head coach Pete Carroll expressed optimism about Graham's recovery trajectory, indicating that barring any setbacks, he is expected to play in Week 1 of the new season.

What’s new: Graham’s first practice session back marks a pivotal moment in his comeback story.

• He remarked on the emotional challenges he faced during his rehabilitation, noting, "There were some dark days... It’s been a constant eight months."
• This sentiment reflects the mental toughness required in professional sports, particularly when recovering from significant injuries.

Yes, but: While Graham’s physical progress appears promising, the transition back into competitive form can be unpredictable.

• The tight end emphasized the mental aspect of recovery, stating, "For me, I think one of the biggest battles is mentally... You have good days and you have bad days."

What to watch: The Seahawks offense will likely evolve with Graham's presence as they integrate him back into their schemes.

• As a seasoned veteran, Graham's ability to create mismatches in the secondary could significantly enhance Seattle's aerial attack, especially within their West Coast offensive framework that emphasizes short passes and yards after catch.

The bottom line: The Seahawks are eager to see Graham contribute as they prepare for the upcoming season, which will rely heavily on his experience and skill set.

• His anticipation is palpable, as he stated, "I can't wait for that first touchdown, honestly. That'll be probably the sweetest moment for me."

In addition to Graham, rookie defensive lineman Jarran Reed also suffered an injury during practice; however, he later indicated he is okay, showcasing a balance of concerns and optimism surrounding the team's health as they gear up for the season ahead.